Angel Liaño 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
May 31, 2017 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 26 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 |