Angel Liaño 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
May 31, 2017 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 748 | 374 | 26 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 26 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 26 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 26 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 26 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 27 |