Angel Liaño 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
June 10, 2017 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 25 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 |