Angel Liaño 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
June 13, 2017 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 25 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 |