Angel Liaño 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
361
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
June 28, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 25 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 |