Angel Liaño 2000m row
2,000
Meters
9:45.4
Time
2:26.3
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
July 01, 2017 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,000 | 2:26.3 | 112 | 676 | 110 | 24 |
| 2:29.7 | 500 | 2:29.7 | 104 | 649 | 27 | 24 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 658 | 27 | 24 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 701 | 28 | 25 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 697 | 28 | 25 |