Angel Liaño 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
July 30, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 25 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 25 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |