Angel Liaño 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
August 02, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 25 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 |