Angel Liaño 1000m row
1,000
Meters
3:25.4
Time
1:42.7
Pace
78
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 28 |
August 02, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.4 | 1,000 | 1:42.7 | 323 | 1367 | 78 | 28 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 15 | 29 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1436 | 16 | 28 |
| 0:40.6 | 600 | 1:41.5 | 335 | 1418 | 16 | 27 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1288 | 15 | 27 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1408 | 16 | 31 |