Angel Liaño 7:56 row
1,504m
Meters
7:56.3
Time
2:38.3
Pace
79
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
August 15, 2017 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.3 | 1,504m | 2:38.3 | 88 | 603 | 22 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 7:56.3 | 554m | 2:39.1 | 87 | 599 | 22 |