Angel Liaño 30:00 row
6,751m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
August 15, 2017 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,751m | 2:13.3 | 148 | 808 | 26 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 |