Angel Liaño 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
August 18, 2017 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 25 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 |