Angel Liaño 1000m row
1,000m
Meters
5:14.2
Time
2:37.1
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
September 10, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 23 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 23 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 23 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 23 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 23 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 24 |