Angel Liaño 500m row
500m
Meters
1:28.1
Time
1:28.1
Pace
48
Calories
| Average Watts | 512 |
|---|---|
| Calories Per Hour | 2061 |
| Stroke Rate | 34 |
September 10, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.1 | 500m | 1:28.1 | 512 | 2061 | 34 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 31 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 35 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 35 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 34 |