Angel Liaño 30:00 row
6,090m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
September 28, 2017 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,090m | 2:27.7 | 108 | 673 | 24 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 |