Angel Liaño 1000m row
1,000m
Meters
4:40.6
Time
2:20.3
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
October 02, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 24 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 23 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 24 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 23 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 22 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 |