Angel Liaño 1000m row
1,000
Meters
3:18.2
Time
1:39.1
Pace
82
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 30 |
October 02, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.2 | 1,000 | 1:39.1 | 360 | 1489 | 82 | 30 |
| 0:38.1 | 200 | 1:35.2 | 405 | 1606 | 17 | 32 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1565 | 17 | 29 |
| 0:39.6 | 600 | 1:39.0 | 361 | 1454 | 16 | 29 |
| 0:40.9 | 800 | 1:42.2 | 327 | 1408 | 16 | 29 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1422 | 16 | 31 |