Angel Liaño 1:36 row
180m
Meters
1:36.7
Time
4:28.6
Pace
8
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 17 |
October 08, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 180m | 4:28.6 | 18 | 362 | 17 |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 21 |
| 1:36.7 | 72m | 4:14.8 | 21 | 372 | 13 |