Angel Liaño 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
381
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
October 08, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 25 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |