Angel Liaño 30:00 row

6,115m

Meters

30:00.0

Time

2:27.1

Pace

337

Calories

Average Watts110
Calories Per Hour677
Stroke Rate24

October 27, 2017 22:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,115m 2:27.1 110 677 24
6:00.0 1,238m 2:25.3 114 691 24
12:00.0 1,227m 2:26.6 111 681 24
18:00.0 1,218m 2:27.7 108 673 24
24:00.0 1,213m 2:28.3 107 668 24
30:00.0 1,219m 2:27.6 109 674 24