Angel Liaño 30:00 row
6,179m
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
October 29, 2017 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 23 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 23 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 23 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 |