Angel Liaño 500m row
500m
Meters
1:26.9
Time
1:26.9
Pace
49
Calories
| Average Watts | 533 |
|---|---|
| Calories Per Hour | 2135 |
| Stroke Rate | 33 |
November 05, 2017 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.9 | 500m | 1:26.9 | 533 | 2135 | 33 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 36 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 32 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 35 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 34 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 32 |