Angel Liaño 30:00 row

6,222m

Meters

30:00.0

Time

2:24.6

Pace

347

Calories

Average Watts116
Calories Per Hour698
Stroke Rate24

November 09, 2017 23:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,222m 2:24.6 116 698 24
6:00.0 1,292m 2:19.3 129 745 24
12:00.0 1,284m 2:20.1 127 737 24
18:00.0 1,233m 2:25.9 112 687 24
24:00.0 1,208m 2:29.0 106 664 24
30:00.0 1,206m 2:29.2 105 662 24