Angel Liaño 30:00 row

6,108m

Meters

30:00.0

Time

2:27.3

Pace

336

Calories

Average Watts109
Calories Per Hour676
Stroke Rate24

November 12, 2017 19:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,108m 2:27.3 109 676 24
6:00.0 1,271m 2:21.6 123 724 25
12:00.0 1,233m 2:25.9 112 687 24
18:00.0 1,206m 2:29.2 105 662 24
24:00.0 1,196m 2:30.5 103 653 24
30:00.0 1,202m 2:29.7 104 658 24