Angel Liaño 0:07 row
15m
Meters
0:07.2
Time
4:00.0
Pace
1
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 8 |
November 24, 2017 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.2 | 15m | 4:00.0 | 25 | 387 | 8 |
| 0:07.2 | 16m | 3:45.0 | 31 | 405 | 8 |