Angel Liaño 40:00 row
8,039m
Meters
40:00.0
Time
2:29.2
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
December 02, 2017 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,039m | 2:29.2 | 105 | 662 | 24 |
| 8:00.0 | 1,643m | 2:26.0 | 112 | 686 | 25 |
| 16:00.0 | 1,561m | 2:33.7 | 96 | 631 | 23 |
| 24:00.0 | 1,620m | 2:28.1 | 108 | 670 | 24 |
| 32:00.0 | 1,606m | 2:29.4 | 105 | 660 | 24 |
| 40:00.0 | 1,608m | 2:29.2 | 105 | 662 | 24 |