Angel Liaño 30:00 row
6,058m
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
December 02, 2017 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,058m | 2:28.5 | 107 | 667 | 24 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 |