Angel Liaño 1:00:00 row

12,175m

Meters

1:00:00.0

Time

2:27.8

Pace

671

Calories

Average Watts108
Calories Per Hour672
Stroke Rate24

December 12, 2017 22:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,175m 2:27.8 108 672 24
12:00.0 2,476m 2:25.3 114 691 25
24:00.0 2,456m 2:26.5 111 682 25
36:00.0 2,421m 2:28.6 106 666 24
48:00.0 2,391m 2:30.5 103 652 24
1:00:00.0 2,431m 2:28.0 108 670 25