Angel Liaño 1:00:00 row

12,505m

Meters

1:00:00.0

Time

2:23.9

Pace

702

Calories

Average Watts117
Calories Per Hour703
Stroke Rate25

December 14, 2017 22:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,505m 2:23.9 117 703 25
12:00.0 2,583m 2:19.3 129 744 25
24:00.0 2,555m 2:20.9 125 730 25
36:00.0 2,478m 2:25.2 114 692 25
48:00.0 2,429m 2:28.2 108 670 25
1:00:00.0 2,461m 2:26.2 112 684 25