Angel Liaño 1:00:00 row
12,408m
Meters
1:00:00.0
Time
2:25.0
Pace
692
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
December 16, 2017 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,408m | 2:25.0 | 115 | 694 | 24 |
| 12:00.0 | 2,509m | 2:23.4 | 118 | 707 | 24 |
| 24:00.0 | 2,492m | 2:24.4 | 116 | 699 | 25 |
| 36:00.0 | 2,489m | 2:24.6 | 116 | 698 | 25 |
| 48:00.0 | 2,464m | 2:26.1 | 112 | 686 | 25 |
| 1:00:00.0 | 2,454m | 2:26.6 | 111 | 681 | 25 |