Angel Liaño 1:00:00 row
12,408
Meters
1:00:00.0
Time
2:25.0
Pace
692
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
December 16, 2017 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,408 | 2:25.0 | 115 | 692 | 692 | 24 |
| 12:00.0 | 2,509 | 2:23.4 | 118 | 705 | 141 | 24 |
| 24:00.0 | 2,492 | 2:24.4 | 116 | 695 | 139 | 25 |
| 36:00.0 | 2,489 | 2:24.6 | 116 | 695 | 139 | 25 |
| 48:00.0 | 2,464 | 2:26.1 | 112 | 685 | 137 | 25 |
| 1:00:00.0 | 2,454 | 2:26.6 | 111 | 680 | 136 | 25 |