Angel Liaño 1:00:00 row
13,402m
Meters
1:00:00.0
Time
2:14.3
Pace
796
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
December 21, 2017 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,402m | 2:14.3 | 144 | 797 | 25 |
| 12:00.0 | 2,600m | 2:18.4 | 132 | 753 | 24 |
| 24:00.0 | 2,587m | 2:19.1 | 130 | 747 | 25 |
| 36:00.0 | 2,709m | 2:12.8 | 149 | 813 | 26 |
| 48:00.0 | 2,707m | 2:12.9 | 149 | 812 | 26 |
| 1:00:00.0 | 2,800m | 2:08.5 | 165 | 866 | 27 |