Angel Liaño 1:00:00 row
12,011m
Meters
1:00:00.0
Time
2:29.8
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
January 04, 2018 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,011m | 2:29.8 | 104 | 657 | 24 |
| 12:00.0 | 2,380m | 2:31.2 | 101 | 648 | 24 |
| 24:00.0 | 2,416m | 2:29.0 | 106 | 664 | 25 |
| 36:00.0 | 2,341m | 2:33.7 | 96 | 631 | 24 |
| 48:00.0 | 2,438m | 2:27.6 | 109 | 674 | 25 |
| 1:00:00.0 | 2,437m | 2:27.7 | 109 | 673 | 25 |