Angel Liaño 30:00 row
6,197m
Meters
30:00.0
Time
2:25.2
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
January 07, 2018 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,197m | 2:25.2 | 114 | 693 | 25 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 24 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 26 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 |