Angel Liaño 1:00:00 row
12,075m
Meters
1:00:00.0
Time
2:29.0
Pace
661
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
January 10, 2018 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,075m | 2:29.0 | 106 | 663 | 24 |
| 12:00.0 | 2,444m | 2:27.2 | 110 | 676 | 24 |
| 24:00.0 | 2,407m | 2:29.5 | 105 | 660 | 25 |
| 36:00.0 | 2,406m | 2:29.6 | 104 | 659 | 25 |
| 48:00.0 | 2,427m | 2:28.3 | 107 | 669 | 25 |
| 1:00:00.0 | 2,392m | 2:30.5 | 103 | 653 | 25 |