Angel Liaño 1:00:00 row
12,011m
Meters
1:00:00.0
Time
2:29.8
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
January 28, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,011m | 2:29.8 | 104 | 657 | 23 |
| 12:00.0 | 2,447m | 2:27.1 | 110 | 678 | 24 |
| 24:00.0 | 2,432m | 2:28.0 | 108 | 671 | 24 |
| 36:00.0 | 2,346m | 2:33.4 | 97 | 633 | 23 |
| 48:00.0 | 2,384m | 2:31.0 | 102 | 649 | 24 |
| 1:00:00.0 | 2,402m | 2:29.8 | 104 | 657 | 24 |