Angel Liaño 1:00:00 row
12,478m
Meters
1:00:00.0
Time
2:24.2
Pace
701
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
February 14, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,478m | 2:24.2 | 117 | 701 | 25 |
| 12:00.0 | 2,534m | 2:22.0 | 122 | 720 | 25 |
| 24:00.0 | 2,343m | 2:33.6 | 96 | 632 | 23 |
| 36:00.0 | 2,526m | 2:22.5 | 121 | 716 | 25 |
| 48:00.0 | 2,518m | 2:22.9 | 120 | 712 | 26 |
| 1:00:00.0 | 2,559m | 2:20.6 | 126 | 732 | 26 |