Angel Liaño 1:00:00 row
12,190
Meters
1:00:00.0
Time
2:27.6
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
February 21, 2018 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,190 | 2:27.6 | 109 | 672 | 672 | 23 |
| 12:00.0 | 2,461 | 2:26.2 | 112 | 680 | 136 | 23 |
| 24:00.0 | 2,412 | 2:29.2 | 105 | 660 | 132 | 23 |
| 36:00.0 | 2,452 | 2:26.8 | 111 | 680 | 136 | 23 |
| 48:00.0 | 2,466 | 2:25.9 | 112 | 685 | 137 | 24 |
| 1:00:00.0 | 2,398 | 2:30.1 | 103 | 655 | 131 | 23 |