Angel Liaño 1:00:00 row
11,998m
Meters
1:00:00.0
Time
2:30.0
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
February 28, 2018 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,998m | 2:30.0 | 104 | 656 | 23 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 23 |
| 24:00.0 | 2,339m | 2:33.9 | 96 | 630 | 23 |
| 36:00.0 | 2,398m | 2:30.1 | 103 | 656 | 24 |
| 48:00.0 | 2,408m | 2:29.5 | 105 | 660 | 24 |
| 1:00:00.0 | 2,418m | 2:28.8 | 106 | 664 | 24 |