Angel Liaño 1:00:00 row
12,285m
Meters
1:00:00.0
Time
2:26.5
Pace
680
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
March 16, 2018 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,285m | 2:26.5 | 111 | 682 | 25 | 124 |
| 12:00.0 | 2,478m | 2:25.2 | 114 | 692 | 25 | 115 |
| 24:00.0 | 2,428m | 2:28.2 | 107 | 669 | 25 | 124 |
| 36:00.0 | 2,452m | 2:26.8 | 111 | 680 | 25 | 126 |
| 48:00.0 | 2,460m | 2:26.3 | 112 | 684 | 25 | 129 |
| 1:00:00.0 | 2,467m | 2:25.9 | 113 | 687 | 25 | 130 |