Angel Liaño 1:00:00 row
12,199
Meters
1:00:00.0
Time
2:27.5
Pace
673
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
March 18, 2018 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,199 | 2:27.5 | 109 | 673 | 673 | 25 | 125 |
| 12:00.0 | 2,416 | 2:29.0 | 106 | 660 | 132 | 25 | 122 |
| 24:00.0 | 2,432 | 2:28.0 | 108 | 670 | 134 | 25 | 129 |
| 36:00.0 | 2,441 | 2:27.4 | 109 | 675 | 135 | 25 | 122 |
| 48:00.0 | 2,457 | 2:26.5 | 111 | 680 | 136 | 25 | 126 |
| 1:00:00.0 | 2,453 | 2:26.7 | 111 | 680 | 136 | 25 | 128 |