Angel Liaño 30:06 row
6,105m
Meters
30:06.3
Time
2:27.9
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
March 27, 2018 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,105m | 2:27.9 | 108 | 672 | 24 |
| 12:00.0 | 2,381m | 2:31.1 | 101 | 648 | 24 |
| 24:00.0 | 2,468m | 2:25.8 | 113 | 688 | 25 |
| 30:06.3 | 1,257m | 2:25.7 | 113 | 689 | 25 |