Angel Liaño 15:05 row
2,323m
Meters
15:05.7
Time
3:14.9
Pace
114
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
April 03, 2018 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 2,323m | 3:14.9 | 47 | 462 | 18 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 17 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 19 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 20 |
| 15:05.7 | 13m | 3:39.2 | 33 | 414 |