Angel Liaño 40:06 row
8,170m
Meters
40:06.0
Time
2:27.2
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
April 13, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 8,170m | 2:27.2 | 110 | 677 | 24 |
| 12:00.0 | 2,488m | 2:24.6 | 116 | 697 | 25 |
| 24:00.0 | 2,427m | 2:28.3 | 107 | 669 | 25 |
| 36:00.0 | 2,425m | 2:28.4 | 107 | 668 | 25 |
| 40:06.0 | 831m | 2:28.0 | 108 | 671 | 24 |