Angel Liaño 1:00:00 row
12,018m
Meters
1:00:00.0
Time
2:29.7
Pace
661
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
April 29, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,018m | 2:29.7 | 104 | 658 | 24 | 117 |
| 12:00.0 | 2,527m | 2:22.4 | 121 | 716 | 25 | 114 |
| 24:00.0 | 2,473m | 2:25.5 | 113 | 690 | 25 | 129 |
| 36:00.0 | 2,465m | 2:26.0 | 112 | 686 | 25 | 114 |
| 48:00.0 | 2,104m | 2:51.1 | 70 | 540 | 22 | 108 |
| 1:00:00.0 | 2,449m | 2:26.9 | 110 | 679 | 25 | 120 |