Angel Liaño 20:51 row
4,036m
Meters
20:51.0
Time
2:34.9
Pace
216
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
May 13, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.0 | 4,036m | 2:34.9 | 94 | 623 | 23 | 113 |
| 12:00.0 | 2,255m | 2:39.6 | 86 | 596 | 22 | 110 |
| 20:51.0 | 1,781m | 2:29.0 | 106 | 663 | 25 | 116 |