Angel Liaño 30:52 row
5,804m
Meters
30:52.5
Time
2:39.5
Pace
310
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
May 17, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.5 | 5,804m | 2:39.5 | 86 | 596 | 23 | 118 |
| 12:00.0 | 2,324m | 2:34.9 | 94 | 624 | 23 | 116 |
| 24:00.0 | 2,437m | 2:27.7 | 109 | 673 | 25 | 120 |
| 30:52.5 | 1,043m | 3:17.7 | 45 | 455 | 22 |