Angel Liaño 40:00 row
8,067m
Meters
40:00.0
Time
2:28.7
Pace
442
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
September 06, 2018 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,067m | 2:28.7 | 106 | 665 | 25 |
| 8:00.0 | 1,654m | 2:25.1 | 115 | 694 | 25 |
| 16:00.0 | 1,654m | 2:25.1 | 115 | 694 | 25 |
| 24:00.0 | 1,620m | 2:28.1 | 108 | 670 | 25 |
| 32:00.0 | 1,580m | 2:31.8 | 100 | 643 | 25 |
| 40:00.0 | 1,560m | 2:33.8 | 96 | 630 | 25 |