Angel Liaño 1:00:00 row
12,365m
Meters
1:00:00.0
Time
2:25.5
Pace
689
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
September 14, 2018 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,365m | 2:25.5 | 113 | 690 | 25 |
| 12:00.0 | 2,557m | 2:20.7 | 125 | 731 | 26 |
| 24:00.0 | 2,491m | 2:24.5 | 116 | 699 | 25 |
| 36:00.0 | 2,481m | 2:25.1 | 115 | 694 | 26 |
| 48:00.0 | 2,352m | 2:33.0 | 98 | 635 | 24 |
| 1:00:00.0 | 2,484m | 2:24.9 | 115 | 695 | 26 |