Angel Liaño 43:02 row
8,803m
Meters
43:02.8
Time
2:26.6
Pace
487
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
September 18, 2018 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.8 | 8,803m | 2:26.6 | 111 | 681 | 25 |
| 12:00.0 | 2,511m | 2:23.3 | 119 | 708 | 25 |
| 24:00.0 | 2,457m | 2:26.5 | 111 | 682 | 25 |
| 36:00.0 | 2,431m | 2:28.0 | 108 | 670 | 25 |
| 43:02.8 | 1,405m | 2:30.4 | 103 | 653 | 25 |