Angel Liaño 1:00:00 row
12,306m
Meters
1:00:00.0
Time
2:26.2
Pace
683
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
October 14, 2018 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,306m | 2:26.2 | 112 | 684 | 25 |
| 12:00.0 | 2,501m | 2:23.9 | 117 | 703 | 25 |
| 24:00.0 | 2,419m | 2:28.8 | 106 | 665 | 25 |
| 36:00.0 | 2,462m | 2:26.2 | 112 | 685 | 25 |
| 48:00.0 | 2,444m | 2:27.2 | 110 | 676 | 25 |
| 1:00:00.0 | 2,480m | 2:25.1 | 114 | 693 | 25 |