Angel Liaño 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
June 30, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 24 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 |